Tag: personal development

  • Brighter Days: An 8-Week Journey to Lasting Happiness

    What if happiness wasn’t something you chased, but something you created—right now? Join the Brighter Days Class, an uplifting 8-week online class, where you’ll discover how to take control of your own happiness and feel Happy for No Reason™—no matter what’s happening in your life. Why Join Brighter Days? If you’ve ever felt like happiness…

  • Food is NOT the Enemy

    Food Is Not My Friend. Food Is My Fuel. 𝑰’𝒎 𝒇𝒖𝒆𝒍𝒊𝒏𝒈 𝒎𝒚 𝒉𝒂𝒃𝒊𝒕𝒔, 𝒈𝒐𝒂𝒍𝒔, 𝒂𝒏𝒅 𝒅𝒓𝒆𝒂𝒎𝒔 It hasn’t always been that way. You know that feeling of relief that comes when you finally put down a super-heavy backpack that you’ve been carrying all day? So light! So free! Look how easily I can move through…